Series: Mental Health

REDUCING STRESS WHILE RUNNING A WEDDING BUSINESS: Episode 171

If the wedding industry isn’t stressful…. we don’t know what is! And even when the world is normal, the goal of creating perfection for a client’s wedding day can take a toll on any wedding industry entrepreneur. How do we live in a stressful world and work in a stressful industry without losing our minds? In…

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WHAT TO DO WITH YOUR COVID-19 IMPOSED SABBATICAL – Episode 160

With events not taking place throughout the country in the near future, wedding pros are being forced to take time off. But what are you doing during the down time to make it productive? In this week’s episode of the This Week In Weddings podcast, we’re chatting with wedding planner Sara Bauleke, who is no…

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EMBRACING FEAR IN YOUR WEDDING BUSINESS – Episode 159

With so much unknown about when events will take place again, it’s no wonder that wedding pros around the world have fear. Fear of the unknown. Fear of change. Fear about money. Fear about what will happen with their businesses and livelihood. But what if we could use that fear as motivation instead of something…

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THE POWER OF YOUR LANGUAGE AND HOW IT CAN TRANSFORM YOUR BUSINESS – Episode 139

We communicate every single hour of every single day, but have you ever given thought to how the words that we use shape people’s perception of you? In this week’s episode of the This Week In Weddings podcast, we’re chatting with wedding planner Renée D

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WHAT TO DO WHEN YOU HATE YOUR BUSINESS – Episode 135

Burnout in the wedding industry is real! And if you’ve been in business for any period of time, you’ve likely had periods of feeling overwhelmed, exhausted, or just beat down. But what do you do when you have a period of hating your business? In this week

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PRIORITIZING MENTAL HEALTH IN YOUR BUSINESS – Episode 129

Mental health and mental illness have historically been a taboo topic, but there’s no reason it should be. With one in five Americans suffering from some sort of mental health condition, there’s no reason it should be hidden in the shadows or seen as some

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TAKING A SABBATICAL FROM YOUR WEDDING BUSINESS – Episode 124

Sometimes you just need a break… and not just a day off, but an extended period of rest and rejuvenation. Professors and ministers often take sabbaticals, why can’t you? In this week’s episode of the This Week In Weddings podcast, we’re chatting with Wa

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BUILDING YOUR BUSINESS AFTER LOSS – Episode 118

Going through any tragedy is tough, but when you’re an entrepreneur, dealing with personal issues can be even more problematic as it can ultimately affect your business. In this week’s episode of the , we’re chatting with a wedding planner and…

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MAKING A PERSONAL TRANSFORMATION TO CHANGE YOUR BUSINESS – Episode 113

The event industry is a challenging one, and as wedding industry entrepreneurs, we’re often putting ourselves last on the priority list. But what happens when you make the conscious decision to prioritize yourself (and your health) and transform both your

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OVERCOMING IMPOSTER SYNDROME – Episode 73

Impostor syndrome (also known as impostor phenomenon, fraud syndrome or the impostor experience) is a psychological pattern in which people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a “fraud.” If

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